What is the most used part of our body…that we take for granted and abuse…

........hardly ever think of its complexity…is very youthful early in life…and is the most difficult to keep young looking? Below you can learn how YOU can help keep this body part more youthful.


YOUR HANDS! (I know…you knew that! I believe you!)

Don’t “click off” because you have great looking hands now—I’m talking to you too! If you don’t start following a certain routine now, you will, no-doubt-about-it, have old looking hands before you know it! Please read on….
There is so much we can do to keep our hands younger looking for a very long time. The hands start aging long before they look it. Here’s why and what you can do about it.

The skin on the back of your hands is extremely delicate. This skin is very, very thin, there is almost no fat under it at all, which is why the veins are so visible.
As we grow older, any fat that is there lessens; the skin becomes dry and loose, exposing the veins even more. As if that’s not enough, on top of it all, we begin to develop ugly age spots and sunspots.
Not only are our hands the first to show age, they are complicated appendages, consisting of twenty-seven bones, muscles, ligaments, blood vessels, nerves, a lymphatic system and, of course, nails. They need extra care because they’re always doing so much for us and, unfortunately, so often taken for granted.

Here’s Anti-Aging Information For The Hands

Although my hands look OK for my 76 years, there is much I did not know to do “back then” that I have since learned and would like very much to share with you.
The sun is the biggest culprit for aging skin. I shudder when I think of all those times, years ago, I went fly-fishing, horseback riding, gardening and walking without protection on my hands. At least, when skiing I was forced to wear gloves.
You don’t have to be silly about it, but protecting the thin skin of your hands from the sun, as often as you can, will go a long way toward retaining their youthfulness. For example there are fishing gloves I wear now. When gardening, I wear some sort of glove, depending on what I’m doing. Horseback riding….I buy inexpensive gloves…cut the finger tips off…hop on my horse and don’t worry about my hands.
You can also apply a good SUNBLOCK on the back of your hands. A SUNBLOCK, as opposed to a sun screen, doesn’t look pretty, but it does protect from the damaging rays.

For a few weeks, try noticing how often your hands are exposed to the sun. More than you think, I’ll bet! I even keep sun block in my car too, because I’ve learned that it’s usually in the “other place” when I need it!
Another culprit is water. It is quick to dry out the thin skin of our hands, by removing their natural oils. Our hands are in water much more than we realize; washing dishes, bathing babies, washing our hair, etc., etc. …all throughout every day.
You know this remedy, but we hate doing it: Wear rubber gloves whenever you can. I hate it too. So, in addition, I keep a hand cream, face cream, body cream, any kind of moisturizing cream in as many places as I can so I don’t have to go looking for one.

Keeping the thin skin of our hands moisturized is very important. You can put some cream in small containers. Carry one in your handbag and put the others in strategic places around the house.
Don’t forget to take care of those nails too. You can give yourself a home manicure or go to a professional. I do my own hair, but love to have my nails done by a good manicurist where I can just sit back and relax. That’s a treat I give to myself. If you have weak nails use a liquid collagen nail treatment and a product that helps keep the nails hard.


Wishing you a long healthy life with beautiful hands to match.